MYLIFECOOKBOOK.COM
loaded keto cauliflower bites
These loaded keto cauliflower bites have all the flavor of loaded potato skins or fries but with tender cauliflower florets.
MYLIFECOOKBOOK.COM
All you need are 4 ingredients: • cauliflower florets • shredded cheddar cheese • crumbled bacon • chopped green onions
MYLIFECOOKBOOK.COM
Precook cauliflower in the microwave for 5 -10 minutes. Add to a cookie sheet and smash with a potato masher.
MYLIFECOOKBOOK.COM
TIP: I like to shred my own cheddar cheese with a microplane because there are less carbs, better taste and it melts better. No preservatives or ani-caking agents.
MYLIFECOOKBOOK.COM
Top florets with shredded cheddar cheese and place in the oven. Bake for a few minutes until the cheese melts.
MYLIFECOOKBOOK.COM
Top with bacon and green onions. Even try sour cream if you want or any other low carb toppings you would put on a potato.
MYLIFECOOKBOOK.COM
The nutritional information for 1 serving is: 93 calories 5.6g carbs 2.1g fiber 6.3g protein 3.5g net carbs