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KETO AIR FRYER HOMEMADE ITALIAN SAUSAGE
KETO AIR FRYER HOMEMADE ITALIAN SAUSAGE
These homemade Italian sausages are made without casings and are a breeze to cook in the air fryer. They are also naturally low carb!
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All you need is ground pork, salt, pepper, crushed fresh garlic, fennel seed, paprika, Italian seasoning, cayenne pepper and hot pepper flakes.
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Roll the meat mixture into sausage links and place in the basket of the air fryer. Spray the basket first with cooking oil.
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Cook at 360°F for 5-6 minutes then flip and cook for 6-7 minutes more. The internal temp should be 160°F
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These sausages are:
• easy to make
• low carb (0.3g net carbs)
• gluten free
• done in about 15 minutes
• easily customizable
• go with everything
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Other combinations to try:
• spinach & feta cheese
• basil & sun dried tomato
• cheddar & bacon
• cheddar & jalapeno
• lime, ginger & cilantro
• cumin, chili powder & cayenne
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These sausages go with everything like these easy zucchini noodles carbonara. Or if you don't care about carbs throw some potatoes in the air fryer with the sausages.
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