Another Ideal Protein packet quest. I was never much of a pudding eater growing up but when I was on the Ideal Protein diet, I ate a protein pudding packet every night and I really enjoyed it. The creaminess was very soothing and of course the chocolate was my favorite. However they are a bit pricey so I’ve been on a quest so make my own.
Essentially this is just a chia pudding with protein powder added to it. You could omit the cocoa powder and some berries to make it a fruity flavor. Also you could add different flavoring or add ins to make it more interesting. Sometimes I like to a tablespoon of toasted coconut or peanut butter powder. The basic concepts it the ground chia seeds that make a pudding-like consistency. Enjoy!